Wednesday Weigh-In
Trying to get to a once weekly weigh in, and since I meet with Traci on Wednesday’s now, Wednesday is now Wednesday weigh-in. Today, I came in at 197.4, down a total of 31.2 lbs. And yes, this is...
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To Weigh or Not to Weigh? That is the Question!
This 12-weeks, I am trying not to weigh every day. My plan is to weigh only on Wednesdays, the day of my nutrition meetings with Traci. That way, I can report my results to her. Four days into this...
View ArticleWeek Two Wrap Up: Wednesday with Traci
Today marked the completion of week two of the third twelve weeks at Doctors Wellness Center! This a.m.’s weight was 176.8, down one lb. from last week. I have now completed 26 weeks and lost 52 lbs.,...
View ArticleTale of the Scale
This morning, I weighed in a 175.4, another one lb. down. And I should be happy with that, but I let a little metal scale get the best of me this week. Early in the week, I weighed, and I was up two...
View ArticleWeek Four Wrap Up, Week Five Goals
Wednesday weight: 174.4, one lb. down from last week and a total of 54.4 lbs. lost. I was happy to be down, and while the weight loss has slowed down, I am still moving down. Week Five Goals, from my...
View ArticleWednesday Weigh-In, On Tuesday
I just couldn’t stay off the scales, LOL! This morning, I was down to 172.4, reflecting a total loss of 56.4 lbs! YAY! The last couple of weeks have been slow to show on the scales, so today was a...
View ArticleToday’s Weight and Goals for Week Nine
Traci is back – YAY! I weighed today, and I was down to 169.8, 59 lbs. lost! I was hoping to hit 60 lbs. lost today, but at least I broke out of the 170s, only if by a little. In reviewing my food...
View ArticleNew Milestone: 60+ lbs.
Today I weighed in at 167.4. That’s down 61.4 lbs. since September, 2010! The loss is probably due to the fact that I’ve been sick in bed for three days, but I’ll take it any way I can get it. If I’ve...
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